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   [A1702]Belinda的2017持续能力训练记录20170101更新 - 成长会2017 - 群论坛
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      [A1702]Belinda的2017持续能力训练记录20170101更新
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                   Belinda
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                    所在地区（省市，境外写国家城市）
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                   <span style="word-break:break-all;margin:0px;padding:0px">
                   </span>
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                  广东深圳
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                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:215pt;border-style:none solid solid;border-right-color:windowtext;border-bottom-color:windowtext;border-left-color:windowtext;border-right-width:1pt;border-bottom-width:1pt;border-left-width:1pt;height:43.15pt" valign="top" width="287">
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                    /
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    行业（尽量写常用关键词）
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                   <span style="word-break:break-all;margin:0px;padding:0px">
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                   口译/室内设计
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                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:215pt;border-style:none solid solid;border-right-color:windowtext;border-bottom-color:windowtext;border-left-color:windowtext;border-right-width:1pt;border-bottom-width:1pt;border-left-width:1pt;height:21.55pt" valign="top" width="287">
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                   </span>
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                   90后
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                 <p style="word-break:break-all;padding:0px">
                  <span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    所处阶段（比如大学第
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    3
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    年，研究生第
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    1
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    年，工作第
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    8
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    年）
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                   <span style="word-break:break-all;margin:0px;padding:0px">
                   </span>
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                 </p>
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                 <p style="word-break:break-all;padding:0px">
                  <span style="word-break:break-all;margin:0px;padding:0px">
                   工作第二年
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                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:215pt;border-style:none solid solid;border-right-color:windowtext;border-bottom-color:windowtext;border-left-color:windowtext;border-right-width:1pt;border-bottom-width:1pt;border-left-width:1pt;height:64.7pt" valign="top" width="287">
                 <p style="word-break:break-all;padding:0px">
                  <span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    身份（比如
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    1
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    岁孩子的妈妈，
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    3
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    岁孩子的爸爸，单身也可以写）
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                   </span>
                  </span>
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                  in-house 译员
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                    微信
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                   </span>
                  </span>
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                   765713905
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               </tr>
               <tr style="word-break:break-all;margin:0px;padding:0px;height:21.55pt">
                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:215pt;border-style:none solid solid;border-right-color:windowtext;border-bottom-color:windowtext;border-left-color:windowtext;border-right-width:1pt;border-bottom-width:1pt;border-left-width:1pt;height:21.55pt" valign="top" width="287">
                 <p style="word-break:break-all;padding:0px">
                  <span style="word-break:break-all;margin:0px;padding:0px">
                   QQ
                  </span>
                 </p>
                </td>
                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:147.25pt;border-style:none solid solid none;border-bottom-color:windowtext;border-bottom-width:1pt;border-right-color:windowtext;border-right-width:1pt;height:21.55pt" valign="top" width="196">
                 <p style="word-break:break-all;padding:0px">
                  <span style="word-break:break-all;margin:0px;padding:0px">
                   765713905
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="word-break:break-all;margin:0px;padding:0px;height:21.55pt">
                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:215pt;border-style:none solid solid;border-right-color:windowtext;border-bottom-color:windowtext;border-left-color:windowtext;border-right-width:1pt;border-bottom-width:1pt;border-left-width:1pt;height:21.55pt" valign="top" width="287">
                 <p style="word-break:break-all;padding:0px">
                  <span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    微博（选填）
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                   </span>
                  </span>
                 </p>
                </td>
                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:147.25pt;border-style:none solid solid none;border-bottom-color:windowtext;border-bottom-width:1pt;border-right-color:windowtext;border-right-width:1pt;height:21.55pt" valign="top" width="196">
                 <p style="word-break:break-all;padding:0px">
                  <span style="word-break:break-all;margin:0px;padding:0px">
                   太阳
                   <span style="color:rgb(84, 141, 212)">
                   </span>
                   是块坚硬的冰
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="word-break:break-all;margin:0px;padding:0px;height:21.55pt">
                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:215pt;border-style:none solid solid;border-right-color:windowtext;border-bottom-color:windowtext;border-left-color:windowtext;border-right-width:1pt;border-bottom-width:1pt;border-left-width:1pt;height:21.55pt" valign="top" width="287">
                 <p style="word-break:break-all;padding:0px">
                  <span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    微信公众号（选填）
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                   </span>
                  </span>
                 </p>
                </td>
                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:147.25pt;border-style:none solid solid none;border-bottom-color:windowtext;border-bottom-width:1pt;border-right-color:windowtext;border-right-width:1pt;height:21.55pt" valign="top" width="196">
                 <p style="word-break:break-all;padding:0px">
                  <span>
                   jiangmeishanvip
                  </span>
                 </p>
                 <p style="word-break:break-all;padding:0px">
                  <span>
                   太阳是块坚硬的冰
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="word-break:break-all;margin:0px;padding:0px;height:20.85pt">
                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:215pt;border-style:none solid solid;border-right-color:windowtext;border-bottom-color:windowtext;border-left-color:windowtext;border-right-width:1pt;border-bottom-width:1pt;border-left-width:1pt;height:20.85pt" valign="top" width="287">
                 <p style="word-break:break-all;padding:0px">
                  <span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    如何知道成长会？
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                   </span>
                  </span>
                 </p>
                </td>
                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:147.25pt;border-style:none solid solid none;border-bottom-color:windowtext;border-bottom-width:1pt;border-right-color:windowtext;border-right-width:1pt;height:20.85pt" valign="top" width="196">
                 <p style="word-break:break-all;padding:0px">
                  <span style="word-break:break-all;margin:0px;padding:0px">
                   微博搜索口译
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="word-break:break-all;margin:0px;padding:0px;height:21.55pt">
                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:215pt;border-style:none solid solid;border-right-color:windowtext;border-bottom-color:windowtext;border-left-color:windowtext;border-right-width:1pt;border-bottom-width:1pt;border-left-width:1pt;height:21.55pt" valign="top" width="287">
                 <p style="word-break:break-all;padding:0px">
                  <span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                    你的专长或者有什么资源
                   </span>
                   <span style="word-break:break-all;margin:0px;padding:0px">
                   </span>
                  </span>
                 </p>
                </td>
                <td style="word-break:break-all;margin:0px;padding:0cm 5.4pt;width:147.25pt;border-style:none solid solid none;border-bottom-color:windowtext;border-bottom-width:1pt;border-right-color:windowtext;border-right-width:1pt;height:21.55pt" valign="top" width="196">
                 <p style="word-break:break-all;padding:0px">
                  口译，英文培训
                 </p>
                </td>
               </tr>
              </tbody>
             </table>
             <p style="word-break:break-all;padding:0px">
              <span style="word-break:break-all;margin:0px;padding:0px">
              </span>
             </p>
             <p style="margin:0cm;margin-bottom:.0001pt;word-break:break-all">
              <span style="color:red">
               1.2016
              </span>
              <span style="color:red">
               年你在什么领域做了什么工作，有什么结果，取得了什么成绩？其中哪个事件对你未来三至五年的战略影响最大，会有什么影响？能不能具体分析一下可能的意义？（工作结果最多写三项，最大的影响写一项）
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm;margin-bottom:.0001pt;word-break:break-all">
              <span style="color:red">
               <span style="color:rgb(84, 141, 212)">
                2016年在室内设计行业做译员，主要负责口译和笔译还有跟外籍设计师相关的行政和项目推进
               </span>
               <br/>
              </span>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <span style="font-family:宋体;font-size:14px">
               。
              </span>
              <br/>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <span style="margin:0px;padding:0px;max-width:100%;font-family:宋体;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                工作方面：完成
               </span>
               <span style="font-size:14px">
                &gt;80
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                场会、
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                &gt;30
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                天外地出差的磨炼，北至新疆，南到东南亚，成长很大。
               </span>
              </span>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <span style="margin:0px;padding:0px;max-width:100%;font-family:宋体;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                自我提升方面：1、健身一个月3-5次；2、钢琴学会10首曲子；3、
               </span>
              </span>
              <span style="font-family:宋体;font-size:14px">
               在公司每周面向同事开展一节免费的公益英文培训课；4、基本入门尤克里里；5、学了两个月日语；6、报班学周日室内设计课；7、开个人公众号写英语写职场写成长中的种种心态。
              </span>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <span style="font-family:宋体">
               <br/>
              </span>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <span style="font-family:宋体;margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               A.工作方面回顾
              </span>
              <span style="font-family:宋体;font-size:14px">
               2016
              </span>
              <span style="font-family:宋体;margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               ，对我影响最深刻的是
              </span>
              <strong style="font-family:宋体;margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                9
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                月和
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                10
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                月的
               </span>
              </strong>
              <span style="font-family:宋体;margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="font-size:14px">
                工作情况，这里是我职场方面一个
               </span>
               <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important">
                <span style="font-size:14px">
                 重要转折点
                </span>
               </strong>
               <span style="font-size:14px">
                。
               </span>
              </span>
              <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               9
              </span>
              <span style="font-family:宋体;margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               月因为上级主管请假，我一个人要做两个人的事，加上那段时间项目多，工作量还是平时的几倍，一度很崩溃，一面做行政一面做翻译，感觉很分裂。那段时间出差也很凶猛，一个月
              </span>
              <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               10-15
              </span>
              <span style="font-family:宋体;margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               天的样子，现在回想起来最大的感慨就是祸兮，福之所倚，福兮，祸之所伏。表面看那段时间又负责招聘，接待，出差，还要海量笔译和口译，但是确实在危急时刻逼出来大量潜力。比如，笔译量大一个翻译做不完，我只跟领导说做不完是解决不了问题的，要给他一个量化，告诉我多少我可做，剩下的交给翻译公司或者其他熟悉的译员去做，他们的酬劳是多少，领导觉得可以就马上定就好，不行，就让他们提出方法。通常都是可行的。这里最大的感悟就是不要给领导问题，要给选择题。同样，我一个人忙不过来，就要帮忙去招人，招到人我就可以轻松一点。不必干超负荷的杂事。表面看起来做了一堆分外事，不过通过参与招聘，知道公司招人看重什么，从求职者的主观思维过渡到了公司的角度，同时这个过程我更加了解具体业务进展，无论是见甲方建立基本交情还是在领导心中，都是一个
              </span>
              <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               problem solver(
              </span>
              <span style="font-family:宋体;margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               问题解决者的形象
              </span>
              <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               )
              </span>
              <span style="font-family:宋体;margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               。前期感情基调打好，后两个月再见同一个甲方的时候，就轻松很多，因为对其性格脾气都熟悉，对他想要的东西也熟悉，增强不可替代性
              </span>
              <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               =
              </span>
              <span style="font-family:宋体;margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
               提高职场价值。
              </span>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <span style="margin:0px;padding:0px;max-width:100%;font-family:宋体;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important">
                <br style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important"/>
               </span>
              </span>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <span style="margin:0px;padding:0px;max-width:100%;font-family:宋体;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="font-size:14px">
                另外就是做口译媛，刚入职的时候会有
               </span>
               <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important">
                <span style="font-size:14px">
                 吃饭和休息不好
                </span>
               </strong>
               <span style="font-size:14px">
                的问题。但是经过一年的磨炼，睡眠调节的很好，向着翻好吃好的目标不断迈进。有个笑话说：一个合格的翻译，不仅要翻译还要把自己和老板的份都吃出来。
               </span>
              </span>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <span style="margin:0px;padding:0px;max-width:100%;font-family:宋体;box-sizing:border-box !important;word-wrap:break-word !important">
               <br style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important"/>
              </span>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <strong style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="margin:0px;padding:0px;max-width:100%;font-family:宋体;box-sizing:border-box !important;word-wrap:break-word !important">
                <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                 关于口译被
                </span>
                <span style="font-size:14px">
                 challenge
                </span>
                <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                 的情况
                </span>
               </span>
              </strong>
              <span style="margin:0px;padding:0px;max-width:100%;font-family:宋体;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                ，自信心的积累是一个漫长的过程，作为普通人一方面要有对自己的认同，另一方面就是外界对我们的正面反馈，这些都是自信的来源。对于口译员来说，大家出于对你的尊重，当面
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                challenge
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                的情况是很少的，除非是漏洞百出。但是会后那些肯给我们意见的人都是我们的贵人。他们在会场上留了面子，会下会说一些自己的看法，通常他们是专业人士会比我们更熟悉这个领域，要充满感恩。有一次，翻译一线城市这个词，我说是
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                first class city
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                ，一位当时的融资顾问会后善意地说是
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                first tier capital
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                ，另外犯错的时候大部分甲方也是善意的，有次吃饭，我把
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                capital
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                翻译成资产，当成
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-family:Calibri;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                asset
               </span>
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                的同义词翻译了，然后就是杯具了，还好是餐桌上的闲聊，当时陪同一天头昏眼花也是一方面原因，不过归根结底还是要从自身找原因，不要再犯。
               </span>
              </span>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <span style="margin:0px;padding:0px;max-width:100%;font-family:宋体;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="margin:0px;padding:0px;max-width:100%;font-size:14px;box-sizing:border-box !important;word-wrap:break-word !important">
                B. 生活方面
               </span>
              </span>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <font face="宋体" style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="font-size:14px">
                最大的进步是做到了情绪管理以及拓宽朋友圈。整个人不再偏激，做事不会冲动，更多时候会抑制住自己乱跑的情绪。但是有时候还是会意气用事。
               </span>
              </font>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <font face="宋体" style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="font-size:14px">
                另外在被不喜欢的人judge的时候，慢慢学会不吵架的情况，不卑不亢表达自己的诉求，这是无比重要的一点。以前工作的时候觉得是领导就算被骂也不敢说什么，现在觉得工作上就事论事，错了就道歉，批评也认。但是如果上升到人身攻击层面会据理力争，就算是工作，人格方面还是平等的，没必要为五斗米给自己天天心里添堵。
               </span>
              </font>
             </p>
             <p style="padding:0px;max-width:100%;clear:both;min-height:1em;color:rgb(62, 62, 62);font-family:'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;font-size:16px;text-align:justify;box-sizing:border-box !important;word-wrap:break-word !important">
              <font face="宋体" style="margin:0px;padding:0px;max-width:100%;box-sizing:border-box !important;word-wrap:break-word !important">
               <span style="font-size:14px">
                最后，要求自己独立一点再独立一点，不要总想着天塌有个高顶着，学会去担当，社会的发展让我们不得不强迫自己长大，心智不成熟迟早要付出代价，有的代价看的见，有的看不见而已。
               </span>
              </font>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               2.2016
              </span>
              <span style="color:red">
               年，在你的生活中，你新认识了哪些人？这些人的哪些行为、什么观点对你产生了影响？你的生活因为这些人的影响产生了什么变化？（最多写三个人，三项变化）
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0);font-family:宋体">
               2016新认识了很多人
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0);font-family:宋体">
               同事A 高级室内设计总监
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0);font-family:宋体">
               他对我的影响是7点的飞机他会四点半就催我们从家赶到机场，以我平时习惯就是五六点，他说他一辈子没有因为跟甲方开会误过事。他在这行无论经验资历都是非常高的，但是对客户的谨慎和对工作的认真到每一个细节对我触动非常大，还有很多工作上的细节，我都感恩这位前辈帮我答疑解惑，毕竟职场道路有人帮你是你的幸运，没人帮你也是人家的本分。
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              朋友B 她是一个自主创业的淘宝店主，不同于以前的圈子我接触的人都是书生气很浓的人，她读书不多但是做事风格给我一种洒脱率性的感觉，而且身上的果敢和大胆鼓励我这种偏保守的人。认识她以后，她带我去商场看衣服，找我的穿衣风格，帮我找她熟悉的发型师设计好看的发型，她在深圳呆10年，对这里人事都很熟悉，带我找特色餐厅，分享她对人生的率性看法，从不抱怨，乐观向前，跟她在一起我做了很多打破以前两点一线框架的事。比较遗憾的是她回老家了，但是深深感恩她给我一个初来乍到的新鲜人一种另类生活，我们又对彼此三观很一致。
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              客户C
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              2016遇到一位神奇的客户，他是越南人，整个人很神奇，也感恩他的出现给我的工作带来更多机会，因为有了国际客户需要翻译的地方方方面面会有所增多，某种程度对我而言是个好机会。而每次通过陪领导出差跟他对话，都能感受到这位甲方老板的睿智，他对中国历史也了解的惊人，就算碰到对他不是很礼貌的人，也做到不卑不亢，不冲动，通过做翻译也领略了这个领导沟通的艺术。而我也在沟通的过程学会找平衡，不喝酒又不惹客户不高兴的平衡。
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <br/>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               3.2016
              </span>
              <span style="color:red">
               年，你在自己的成长过程中，有什么做的不好的地方，让你感觉这是一个败笔，或者你本来可以做的更好？分析一下在这个不让你心满意足的地方，是什么原因造成的？比如你的知识盲点，习惯性偏见，或者心智不成熟，害怕担当困难等。请尽量在自己身上找原因，避免归结在外界因素。
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               <br/>
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               A 2016不满意的地方是没有拓宽社交圈做的还远远不够，我的大部分心里花在工作和自娱自乐的小众事情，虽然有持续行动，但是行动量还不够，因此新年要花更多的时间多认识志同道合的人，拓宽社交圈，拥有更宏观的视角。
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               B 小公举心态依旧存在，原因是我觉得自己就应该是人群中的焦点，如果不是就会去抢夺焦点，从小不做什么仗着父母宠爱亲戚圈年级最小就拥有很多东西，所以处事不够圆滑。希望自己可以做一个没有偶像包袱的接地气菇凉，让自己合群一点，多跟同事朋友聚会，多去倾听别人的需求，多站在别人的角度看问题，发展同理心。情绪方面也要及时去学会调控。
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <br/>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               4.
              </span>
              <span style="color:red">
               如果我告诉你，
               <span>
                2017
               </span>
               年想要进步，必须开始持续行动每天都做，而且只能做一件事情，并且这件事情在一开始对你有一点难度但是却非不能达到。请梳理一下，你会选择做什么事情？有一点难度但是却非不能达到的意思是，正好处在舒适区外一段距离，而不是像每天刷牙吃饭一样的常规动作。
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               <span style="color:rgb(0, 0, 0)">
                写公众号文章
               </span>
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               <span style="color:rgb(0, 0, 0)">
                因为需要有输入有思考才有干货文章
               </span>
               <br/>
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               5.
              </span>
              <span style="color:red">
               在
               <span>
                2016
               </span>
               年，你为自己做了哪些输入？比如读了什么书，有什么重要的认知。做了什么输出？比如写过什么文章，有什么作品可以拿出手？尝试以一种现金流的视角来看你的
               <span>
                2016
               </span>
               ，输入相当于你从外界摄入的信息进入大脑，这是个流入的过程，输出相当于你把自己大脑里的意识理念，反应到客观世界，这是个流出的过程。
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               <br/>
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               <span style="color:rgb(0, 0, 0)">
                读了刘墉的把话说到心窝处四本，感受到情商这东西实在是一本漫长的修炼史，以前大脑真的没激活过这个区域；开始研究情绪管理和自我提升，开始有信任的朋友问我关于职场，情感，人际的关系，这些案例也是一种输入；输出是写公众号文章，现在已经开通原创声明，坚持了半年无意中开启的这个。
               </span>
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               <span style="color:rgb(0, 0, 0)">
                <br/>
               </span>
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               6.
              </span>
              <span style="color:red">
               在
               <span>
                2016
               </span>
               年，你为自己的身体健康投入了多少资源？你花了多少钱、多少时间、多少精力用于身体锻炼？
               <span>
                2017
               </span>
               年有什么打算？
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               买了50节健身私教课程，花了一万多，一月三次到五次。2017要加大训练量，保持强健体魄
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               7.
              </span>
              <span style="color:red">
               请问你有没有在哪个领域投入了比其他人更多的时间，并且形成了你的专长？也就是别人搞不定的问题只有你能搞定，并且你因为这个专长在市场上得到了价值交换的回报（赚到了钱）？如果有的话，请思考怎样把这个专长做得更好？如果没有的话，请问可能的方向在哪里？如果你要成长进步，必须要解决方向问题，如果你又想成长，但是又没有方向，这就比较尴尬了。
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               口译
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               希望未来把这个技术领域结合到商务方向，获得更大的价值变现，当然我要提高自己的业务能力和谈判能力
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               8.
              </span>
              <span style="color:red">
               你在三个月内有什么想做到的事情？在
               <span>
                2017
               </span>
               年有什么想做到的事情？
               <span>
                1000
               </span>
               天以后你想要达到什么样的目标？以上各项问题，只能写一项，写你最想要的。然后在今年的
               <span>
                6
               </span>
               月再回顾
              </span>
              <span>
               。
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span>
               三个月内紧跟手里相关的两个项目，一个是跟外籍设计师相关的，一个是海外项目，要积极认真去参与，做记录，随时汇报。
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span>
               2017想考二级口译证
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span>
               1000天想可以作为一个项目经理去跟甲方前提谈商务
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               9.
              </span>
              <span style="color:red">
               在
               <span>
                2016
               </span>
               年典型的一天，你从早到晚你花多少时间做什么事情？如果你要成长，一定要拿一些东西来换，比如时间、精力等。如果需要从你的日程中，每天分别腾出
               <span>
                1
               </span>
               、
               <span>
                2
               </span>
               、
               <span>
                3
               </span>
               小时来，你分别需要做什么样的事情？需要在你生活中砍掉什么事情？分析完以后，请按照砍掉
               <span>
                2
               </span>
               小时的方案执行，把腾出的时间放在问题
               <span>
                7
               </span>
               中你的专长的培养和打磨上。
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               每天大部分时间上班，其余时间会上网，看熊猫书院的文章，有道笔记每天自我提升打卡
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               需要花时间写公众号，花时间弹钢琴，做业余爱好，准备口译考试
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               需要在生活中砍掉上网娱乐时间
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
               10.
              </span>
              <span style="color:red">
               这里引入两个概念，即时反馈和非即时反馈。即时反馈就是你做了一些事情，马上就有反应。非即时反馈是做一件事情要在很长一段时间后才会反应。有许多让我们受益的核心技能都属于非即时反馈。在你过去的成长经历中，有没有什么事情是因为你过去长期做的，每次做没有特别明显的效果，但是最终累加起来却让你受益的？
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               口译练习
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:rgb(0, 0, 0)">
               大学里英语就是中上的样子，考研也不是名校，后来出国也是中上的学校，但远达不到顶尖，国内的口译老师说我不适合做口译，我自己也怀疑过一段时间，后来遇到鼓励我的老师，学习了一些方法，专心练了一年（两耳不闻窗外事的那种）发现好像有点不一样了，就这样回国找了工作，开会也越来越自信。
              </span>
             </p>
             <p style="margin:0cm 0cm 0.0001pt;word-break:break-all">
              <span style="color:red">
              </span>
              <span style="font-size:11.5pt;color:red">
              </span>
             </p>
             <p style="word-break:break-all;padding:0px;color:rgb(76, 76, 76);font-family:'Hiragino Sans GB', 'Helvetica Neue', 微软雅黑, Tohoma">
             </p>
             <p>
              <span style="font-family:宋体;color:red">
              </span>
             </p>
            </div>
           </div>
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            <p class="edhistory fright">
             此帖于 2017-01-02 23:01 被编辑
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             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
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             <span class="posttime" title="2017-01-03 16:18:00">
              2017-01-03 16:18:00
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               2017.01.03
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               <span style="color:rgb(0, 176, 240);font-size:24px;font-weight:bold">
                为什么你会讨厌自己？
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               <br/>
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              <p style="word-break:break-all;margin:0px;padding:0px">
               <span style="font-family:宋体;font-size:18px">
                12月31号线下聚会吃饭的时候，有个看起来发展不错的辣妈说她讨厌自己，没法沉下心去做不会马上赚钱的事，很多事她知道有好处，但是坚持一段时间就坚持不住了，只有她明确知道很快就可以有及时反馈的事（赚钱）才有热情，她很讨厌字的功利。
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              <p style="word-break:break-all;margin:0px;padding:0px">
               <span style="font-family:宋体;font-size:18px">
                关于回报的滞后性我以前的文章有写过，很多时候我们当下努力做的事往往是为以后打基础，现在之所以有人请我们工作为之付费是我们以前积累的能力的结果。反馈越即时的东西要么有风险（S举一个两个月赚一亿，用一个月亏一个亿的投资专家的例子），要么就是价值含量不高的事。比如出去发传单，做机械劳动的工作，服务生，稍微讲一下，甚至不用学习，马上就可以做，这些反馈特别及时的技能所输入的价值有限，很多看起来赚不少但是仔细分析单位时间的输出价值还是很低。比如一些美容小工，每天上班10小时，一个月休息4天，看起来月薪很高其实算起来每小时工资并不高。与其大量时间变现不理想，还不如去充电，学些技能提升所做工作单位价值含量然后变现。所以有一部分人选择深造多读书，多去学技能是有道理的。
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              <p style="word-break:break-all;margin:0px;padding:0px">
               <span style="font-family:宋体;font-size:18px">
                当我们看出来这些理由的时候就欣（mian）然(qiang)接受，因为这是个普遍现象，除非人品爆棚，祖上有福报，后天的发达，都免不了厚积薄发四个字。如果想走捷径总要出问题，事倍功半。要不怎么说最赚钱的事都在刑法里。
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              <p style="word-break:break-all;margin:0px;padding:0px">
               <span style="font-family:宋体;font-size:18px">
                回到一开始，我们讨厌自己就是觉得自己应该价值立刻变现，变现程度需符合自己高预期才对。刚才说的一堆，就是解释大多数人走的路就是即时价值无法变现，要像怀孕一样怀才才有你想要的效果。知道这个道理，我们就可以进行第二步了，接纳自己。
               </span>
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              <p style="word-break:break-all;margin:0px;padding:0px">
               <span style="font-family:宋体;font-size:18px">
                接纳自己的不完美，接纳自己不是超人，我们每个人渴望付出后有所收获，越打越多好，越多越棒，大多数时候，可能用力偏了或者天时地利出了问题，结果会有很多意外，因此我们必须学会调低自己的预期，如果把日常生活的观念里所带出来的某某应该怎么样里的“应该”换成希望某某怎样，如果他不这样我也欣然接受，这样的思维一定程度是可以缓解我们的焦虑。
               </span>
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              <p style="word-break:break-all;margin:0px;padding:0px">
               <span style="font-family:宋体;font-size:18px">
                最后一步我们要从焦虑中勇敢的走出来，“讨厌自己”往往是一种无法自我接纳，无法去面对自己的情绪在作祟。类似于道理读了很多，但依然过不好这一生的感觉。讨厌自己解决不了问题，反而会进一步阻碍你的计划，要善待自己，多鼓励自己，安慰自己，毕竟自己不过是个孩子，不要什么锅都给他背。
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                 我以前也认为回报与能力增长应该是同步的，从长期来看，二者是相符的，但是短期内回报是滞后的。这段分析很棒。受教了！ ps: 深圳线下我看直播了，你的分享让我认识到一名真正合格的口译的所需的能力：吃上饭是第一位的! ;-P   主帖中的分享也很棒，持续关注你！
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                   [S134]Wayne-IT-北京
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                 谢谢小伙伴支持
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                 棒棒的分享，关注你的公众号～
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              板凳
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             <span class="gn " title="[S247]木槿年-外贸-深">
              [S247]木槿年-外...
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             <span class="posttime" title="2017-01-04 17:13:53">
              2017-01-04 17:13:53
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              Belinda~我来了，持续关注着哦
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                  [S199]Belinda-翻译-深
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                  ( 2017-01-05 09:48:57 )
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                 木槿棉么么哒
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              3#
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             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
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             <span class="posttime" title="2017-01-05 10:22:26">
              2017-01-05 10:22:26
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              20170105
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              昨天去健身，教练说你胳膊这么细，还都是肥肉=。=，的确做俯卧撑，吊环神马的需要臂力的动作或器材都弱爆了，特别是跪式俯卧撑，真是痛的领悟，谁做谁知道。
             </div>
             <div>
              看着大象腿的自己跟教练说，每次我过来都练腿练臀可是它们还是胖胖的，教练说梨形的身材脂肪总是喜欢在下盘堆积，你看对面那个腿细吧，那你愿意长成她上半身那样么，然后我就看了对面苹果型身材的一个菇凉，掐了把自己的腰，还是自己的好。
             </div>
             <div>
              生活过着过着就忍不住拿自己的缺点跟别人的优点比，用你的49cm的粗腿跟别人40cm的细腿比，其实61cm腰围的你也读不懂别人90cm腰围的忧伤。
             </div>
             <div>
              莫让情绪苛刻自己，人生中大部分方面我们其实都是差不多小姐（先生），比上不足，比下有余。短板尽量让它不拖后腿，巩固长板是正事，就像赫本是方脸，没人注意这个问题因为她的五官特别是眼睛太美了。视觉焦点就那么点，抓住焦点，让长板更耀眼，把短板变他人的视觉盲区。
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              4#
             </span>
             <span class="gn " title="[S60]林芸-翻译-太原">
              [S60]林芸-翻译-...
             </span>
             <span class="posttime" title="2017-01-07 21:12:49">
              2017-01-07 21:12:49
             </span>
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           <div class="pct">
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              Belinda真是优秀的人呐。
             </div>
             <div>
              相信你那句危急时刻可以逼出大量潜力。
             </div>
             <div>
              也在你这儿学到一招：请给领导选择题，而非问题。
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             <div>
              谢谢你啦。
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              5#
             </span>
             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
             </span>
             <span class="posttime" title="2017-01-13 12:29:28">
              2017-01-13 12:29:28
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              20170113
             </div>
             <div>
              1月6号和7号加班准备1月8、9号出差越南处理了一场危机公关
             </div>
             <div>
              1月8号我退出主持组，专心准备出差，一边调养的自己身体
             </div>
             <div>
              1月12号去布吉那边开会看一个小商业项目
             </div>
             <div>
              1月13号对接一个江西的项目，看样子年后要出差
             </div>
             <div>
              技术方面积累了点词汇
             </div>
             <div>
              1、桩基：打桩，打柱子
              <span style="color:rgb(67, 67, 67);font-family:Tahoma, Arial, 宋体, 'Malgun Gothic';font-size:12px;widows:auto">
               由桩和连接桩顶的桩承台（简称承台）组成的深基础（见图）或由柱与桩基连接的单桩基础，简称桩基。若桩身全部埋于土中，承台底面与土体接触，则称为低承台桩基；若桩身上部露出地面而承台底位于地面以上，则称为高承台桩基。建筑桩基通常为低承台桩基础。高层建筑中，桩基础应用广泛。
              </span>
             </div>
             <div>
              2、刚需钢改：必须改
             </div>
             <div>
              3、报建：
              <span style="color:rgb(67, 67, 67);font-family:Tahoma, Arial, 宋体, 'Malgun Gothic';font-size:12px;widows:auto">
               指工程建设项目的报建。工程建设项目报建是指工程建设项目由建设单位或其代理机构在工程项目可行性研究报告或其他立项文件被批准后，须向当地建设行政主管部门或其授权机构进行报建，交验工程项目立项的批准文件，包括银行出具的资信证明以及批准的建设用地等其他有关文件的行为。
              </span>
              <span style="color:rgb(67, 67, 67);font-family:Tahoma, Arial, 宋体, 'Malgun Gothic';font-size:12px;widows:auto">
               Project construction application
              </span>
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              6#
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             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
             </span>
             <span class="posttime" title="2017-01-17 09:26:39">
              2017-01-17 09:26:39
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              1.17
             </div>
             <div>
              目前职场动荡，因为个人原因可能要考虑以后职业变化，这对我而言压力很大，我需要好好想想
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              7#
             </span>
             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
             </span>
             <span class="posttime" title="2017-01-18 09:27:48">
              2017-01-18 09:27:48
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              <div>
               1.18
              </div>
              <div>
               还了报销的960万越南盾，心里终于踏实的睡了个觉
              </div>
              <div>
               昨天完成了公众号更新，出差的事推出去了，以后出差可能都要推出去了。
              </div>
              <div>
               报名了三月份的高口，其实内心很抵触考试的，但是为了让以后自己择业就业有更多机会还是要有证书在手比较保靠。问过公司的人事主管，确实，她也说来面试的人来说她会更看重这方面的资历。
              </div>
              <div>
               赶上最近有朋友求助，闲着有空就写了篇文章。
              </div>
              <div>
               我开始发现有些东西只有阅历才能给你
              </div>
              <div>
               无论曾经失去还是遭受的痛苦也罢，因为吃过类似的亏，在别人受伤的时候就不会想当然的觉得你应该怎么怎么样，我们会越来越长成客观的样。
              </div>
              <div>
               内心强大，表现在，我欣赏你与否与你对我的态度无关。也表现在你不认同我，我只解释一遍或者干脆不解释，反正无论你认同与否，这件事都客观存在，依然不会改变我的看法。
              </div>
              <div>
               经历的越多越不会去压抑越会远离困惑，从阅历中思考，会越来越知道自己想要什么。
              </div>
              <span style="color:rgb(255, 0, 0)">
               <br/>
              </span>
             </div>
             <div>
              <a href="http://mp.weixin.qq.com/s?__biz=MzI3ODMxMTQ3Ng==&amp;mid=2247484094&amp;idx=1&amp;sn=1074c4e3e1b3ab91c83daab0d7c438e7&amp;chksm=eb59a5e5dc2e2cf3aaac8ddbbe3e644fa9bf5952a7baf1046cec492e0f3472b35bcca74e9c9b#rd" target="_blank" title="http://mp.weixin.qq.com/s?__biz=MzI3ODMxMTQ3Ng==&amp;mid=2247484094&amp;idx=1&amp;sn=1074c4e3e1b3ab91c83daab0d7c438e7&amp;chksm=eb59a5e5dc2e2cf3aaac8ddbbe3e644fa9bf5952a7baf1046cec492e0f3472b35bcca74e9c9b#rd">
               http://mp.weixin.qq.com/s?__biz=MzI3ODMxMTQ3Ng==&amp;mid=2247484094&amp;idx=1&amp;sn=1074c4e3e1b3ab91c83daab0d7c438e7&amp;chksm=eb59a5e5dc2e2cf3aaac8ddbbe3e644fa9bf5952a7baf1046cec492e0f3472b35bcca74e9c9b#rd
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             此帖于 2017-01-18 17:09 被编辑
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              8#
             </span>
             <span class="gn " title="[S59]花臂-考研狗-北京">
              [S59]花臂-考研狗...
             </span>
             <span class="posttime" title="2017-01-23 13:44:29">
              2017-01-23 13:44:29
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              15年的时候就觉得阿碧很努力，是个很棒的学生，到现在看到你已经越来越成熟，真心为你感到高兴。关注了公众号，发现你还那么貌美~期待看到你变得更好更快乐。
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                  [S199]Belinda-翻译-深
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                 <span class="posttime">
                  ( 2017-02-04 09:42:49 )
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                 谢谢花臂，么么哒(づ￣ 3￣)づ
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              9#
             </span>
             <span class="gn " title="【S40】小跃-制造业-加">
              【S40】小跃-制...
             </span>
             <span class="posttime" title="2017-02-01 05:00:43">
              2017-02-01 05:00:43
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             集美貌与智慧，温柔与勤奋的小姑娘。关注了公众号了。
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                 <b title="[S199]Belinda-翻译-深">
                  [S199]Belinda-翻译-深
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                 <span class="posttime">
                  ( 2017-02-04 09:43:06 )
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             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
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             <span class="posttime" title="2017-02-06 14:42:44">
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                <h2>
                 【No.81】“不在乎有的，不惦记没的，不害怕失去的，不追求强扭的。”
                </h2>
                <div>
                 <span>
                  原创
                 </span>
                 <em>
                  2017-02-04
                 </em>
                 <em>
                  太阳是块坚硬的冰
                 </em>
                </div>
                <div>
                 <br/>
                 <p>
                 </p>
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                 <p>
                  <img data-fail="0" data-ratio="1.099290780141844" data-s="300,640" data-src="http://mmbiz.qpic.cn/mmbiz_jpg/YNoW6yS5Gg4xHR1TkuvSDV7ib78IcAJwsM6NV33vP9moRVRQib36icEkic178gTgenTgTg0icBxcOCql4uQV531wnzw/0?wx_fmt=jpeg" data-type="jpeg" data-w="564" src="http://mmbiz.qpic.cn/mmbiz_jpg/YNoW6yS5Gg4xHR1TkuvSDV7ib78IcAJwsM6NV33vP9moRVRQib36icEkic178gTgenTgTg0icBxcOCql4uQV531wnzw/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1" style="width:auto !important;height:auto !important;visibility:visible !important"/>
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                  <strong style="-ms-word-wrap:break-word !important;max-width:100%;box-sizing:border-box !important">
                   阿碧说
                  </strong>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <br style="-ms-word-wrap:break-word !important;max-width:100%;box-sizing:border-box !important"/>
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                 <p style="font-family:微软雅黑, 'Microsoft YaHei', Monaco, 'Helvetica Neue', Helvetica, Arial, sans-serif;margin-top:-5px;max-width:100%;transform:translate3d(0px, 0px, 0px);box-sizing:border-box !important">
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                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  “
                  <span>
                   不在乎有的，不惦记没的，不害怕失去的，不追求强扭的
                  </span>
                  。”安全感可以如是概括。归根结底，安全感这种虚无缥缈的东西不要依赖别人赠与或者购买获得，而是从内心深处生长出来的力量，让你不怕不悔。
                 </p>
                 <p>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <br style="-ms-word-wrap:break-word !important;max-width:100%;box-sizing:border-box !important"/>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <br style="-ms-word-wrap:break-word !important;max-width:100%;box-sizing:border-box !important"/>
                 </p>
                 <p>
                  安全感的百科解释是：对可能出现的对身体或心理的危险或风险的预感，以及个体在应对处事时的有力/无力感，主要表现为确定感和可控感。
                  <span style="color:rgb(217, 33, 66)">
                   “不在乎有的，不惦记没的，不害怕失去的，不追求强扭的。”
                  </span>
                  有的人喜欢说我没有安全感，有人觉得是爹妈给的，有人觉得是爱人给的，有人寄希望于朋友，有人寄希望于金钱。。。。。。。。那么这些真的会给你带来安全感吗？
                 </p>
                 <p>
                  <br/>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  答案是，但不全是。
                  <br/>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  很多人父母疼爱，爱人也对她不错，朋友也有，也不缺钱但是还是不开心，觉得晓风残月得忧伤，木有安全感。很多时候安全感往往主要取决于自己。
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  当你拥有健康的体魄，一个爱你你也爱的人，一份有成就感的工作，家庭幸福，朋友仗义，有来自纯粹只是问候的来电，这些一针一线支撑起我们的安全感，觉得自己被世界珍惜，妥帖爱护，有满足感和充实感。
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <br/>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <span style="color:rgb(217, 33, 66)">
                   安全感被威胁的情况
                  </span>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <span style="color:rgb(217, 33, 66)">
                   <span style="font-family:arial, sans-serif;font-size:13px">
                    ★
                   </span>
                   太闲的时候
                  </span>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  因为浪费时间给了我羞耻感。后来花了一段时间去克服，慢慢也有了安全感，因为特别累的时候去硬赶着去做事本身的排斥反应很重，还不如去放空一下，释放一下evil side出去闲逛一圈，吃一点平时不敢吃的高热量吃的，晚上半夜去喝粥（我晚上8点以后几乎不吃东西）这些成为压力的一种突破口，去缓解焦虑。很快又安全感十足。
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <span style="color:rgb(217, 33, 66)">
                   <span style="font-family:arial, sans-serif;font-size:13px">
                    ★
                   </span>
                   焦虑的时候
                  </span>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  特别是明知道手里一堆事情，但是不想做的时候，很矛盾，很排斥。这种情况，一位心理学老师说过，是应激反应，小时候经常有被催促做事的情况，然后长大就算没人催但是心里会惯性制造一种被催的情况，但是本能又想休息，逃避。人的本能不能被消灭只能压抑，但压抑久了反弹就很严重，这个时候就很焦虑，人在焦虑的时候很容易陷入缺乏安全感的境地。
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <span style="color:rgb(217, 33, 66)">
                   <span style="font-family:arial, sans-serif;font-size:13px">
                    ★
                   </span>
                   不自信的时候
                  </span>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  不自信的时候，觉得自己处于不安全的状态，觉得手里事情可能会出问题，担心出了问题后果怎么办？或者做自己没做过的事很容易不自信，这种情况，只能说时间和经历是最好的老师，当你拥有越来越多阅历，特别是成功的阅历的时候你的自信无形中会大大增长。
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <span style="color:rgb(217, 33, 66)">
                   <span style="font-family:arial, sans-serif;font-size:13px">
                    ★
                   </span>
                   跟爱人争吵的时候
                  </span>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  两个人如果心离的很近，低声细语对方都懂，因为心意相通，但是出于争吵的时候心离得远，互相都用喊的，用暴力的形式去沟通说明很没安全感。因为不理解彼此，有隔阂，所以用伤人的话去攻击别人的方式保护自己，最后只留下后悔。同样有的人，男票联系她她就高兴，不联系她她就不高兴，就是安全感量不足的体现。有的人夸奖一句老公，对方没有笑颜相对就生闷气，或者做好事邀功未遂情绪就很差，这些都是没有安全感向对方勒索安全的表现。当你安全感十足的时候，自己对人对事态度是不会被对方的反应影响到的。比如同样不联系，有的人觉得对方在忙就不要理他，有事说事就好。有的人夸奖自己老公纯粹是发自内心感激，你感激对方还会逼着对方说thank you吗？一个情绪稳定的人势必是有安全感的。
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <span style="color:rgb(217, 33, 66)">
                   <span style="font-family:arial, sans-serif;font-size:13px">
                    ★
                   </span>
                   身体不舒服很累的时候
                  </span>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  虚弱的时候容易陷入忧伤境地，就像张小娴喜欢说的那句，感冒的人自己也不想好，如果爱惜自己当然努力不生病。当然这种言辞有点绝对，疏忽的时候谁还没个头疼脑热？但是这个时候人处于脆弱的状态，会放大外界的一点点刺激，别人说什么觉得是议论自己，别人在人群中不经意看你一眼都成为负面的代名词。
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <br/>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <span style="color:rgb(217, 33, 66)">
                   各种因素总结完毕，那么我们看看想增强安全感需要做哪些事？
                  </span>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <span style="color:rgb(217, 33, 66)">
                   忙碌，
                  </span>
                  矫情的说忙碌是忘记忧伤的良药。但确实适度忙碌可以让我们在感情中不那么的小心眼不那么的敏感。忙碌所带来的成就感会带来新一轮的自信，比如工作中新领域的探索，学习新事物，保持充电的状态就是很积极的小太阳心态。特定的时候把关注点从一个点扩大到一个面的时候，会发现生活中处处有惊喜。有的菇凉觉得一定要男神喜欢自己但是对方就是不理你，有的人就想挽回一段伤痕累累的感情，哪怕下冰雹砸自己也不怕，有的人父母反对恋人，觉得生无可恋，这种伤人伤己的情况只会让自己更没安全感。对此阿碧觉得世界这么大，出去看看吧，去一个地方旅行抑或准备一场高强度的考试，你将获得生活在别处的快感。
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <span style="color:rgb(217, 33, 66)">
                   放过自己
                  </span>
                  ，如果说忙碌是紧，放过自己就是松，生活自然是松紧相配合是最好的。放过自己意味着把自己的责任变具体变小，我们不用像战神一样用元神祭东皇钟（三生三世十里桃花中毒）
                  <span>
                   负责整个四海八荒苍生，不用负责整个人类福祉，如果觉得累，甚至可以不去上班，随便老板给不给假（除非不想干了），给自己一个休止符。想想悲观的，工作不爽不想干没有工作就没工资没工资就没法好好生活，然后老了住不起养老院，流落街头，把不安全感推到一个极致。再转念一想，其实我也没那么惨，这份工作不开森我换一家就好，反正都是打工，老板是最辛苦的，他离职了就创业失败，我们顶多换一个据点换口饭吃，再说还可以做点别的，比如我就总安慰自己不行就去教书，把教师这个神圣的职业作为一个退路（当老师的同学不要咬我），本身觉得当老师蛮好的，受尊重，很少半夜加班除非写教案，当然优秀的教师肯定是要更辛苦的，但是还是不想被局限吧，想着每天讲一样的东西就觉得头疼，还是做现在的工作适合我。这种哭惨，然后发泄不满最后又轻装回去干活的心态也是回归安全感的体现。给自己一个退路，自己心怀安全感去工作去生活。
                  </span>
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  当你走出坐井观天的小世界，发现更大的安全感在不远处等你。
                 </p>
                 <p style="-ms-word-wrap:break-word !important;min-height:1em;max-width:100%;box-sizing:border-box !important">
                  <br/>
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                  <br/>
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              11#
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             <span class="gn " title="[S*]sophia-心理咨询-S">
              [S*]sophia-心理咨...
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              2017-02-06 17:57:40
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             嗨，Belinda，美貌与智慧并存的小太阳，很棒~
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              12#
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             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
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             <span class="posttime" title="2017-02-07 09:53:03">
              2017-02-07 09:53:03
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             20170207
             <div>
              最近两个月胖了4斤，已经到达我的警戒线，最近一个月的计划之一是三月份之前最多允许自己再胖一斤，三月以后去健身。
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              3月7号高口考试，最近一年满脑子的装饰术语和工作中情商磨炼，英文水平硬功夫有所下降，现在想夯实基础，报个考试督促自己看书背单词。外力总是最简单粗暴治疗拖延症的，我花了钱买了书报了名，一定会参加，心疼银子也好找时间去学习，否则，所谓的准备不知道什么时候才能有点效率。
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              13#
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             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
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             <span class="posttime" title="2017-02-08 17:27:25">
              2017-02-08 17:27:25
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              20170208
             </div>
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              体重终于不在蹭蹭啦，短时间多太多肉实在太难受。
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              每天积极散步，多动
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              最近开始陆续搬东西，搬家，小W问我为什么这么多书，我说因为我是书女
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              14#
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             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
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             <span class="posttime" title="2017-02-09 16:00:38">
              2017-02-09 16:00:38
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              20170209
             </div>
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              做不到自己想要做的事总是很难受，无论是身体原因还是什么客观原因，理想的情况，总是希望自己是个无坚不摧的女战士
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              15#
             </span>
             <span class="gn rn" title="[S698]茉莉-人力资源-">
              [S698]茉莉-人力...
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             <span class="posttime" title="2017-02-09 20:32:33">
              2017-02-09 20:32:33
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              又是年轻而且优秀的姑娘，真棒。真高兴看到年纪轻轻就对自己有要求有目标并付诸行动。加油，未来不可限量。很喜欢深圳，除了闺蜜在那，还有那暖和气氛和氛围。刚关注了微博~
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                  [S199]Belinda-翻译-深
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                  ( 2017-02-11 08:58:42 )
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                 谢谢支持的小伙伴
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              16#
             </span>
             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
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             <span class="posttime" title="2017-02-11 09:13:31">
              2017-02-11 09:13:31
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              20170211
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              深圳天气转寒了，街上穿什么都有，有光腿的，有羽绒服的
             </div>
             <div>
              鼻炎也有点起义的苗头，头疼疼，好像得了一场不痛不痒的感冒，整个人病仄仄的，不想动，觉得难受，却还可以坚持上班。
             </div>
             <div>
              昨天一个同事问我明天上班吗，元宵节半天假，我说上班啊，我缺钱。我主管笑道：我不差钱我请假。我觉得自己又说错话了，她身体不好要看医生，哎。。。
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             <div>
              像我们这样一线城市的白领，不敢生病，不敢精神不好，不敢不舒服，只因为我们太需要这点物质保障勉强又略带体面的生活，有一份工作，一点自己的事，去做，这是我们可以独自留在这样城市的唯一筹码，也是可以培养各种爱好的物质基础，有点资本去过一过品质的生活，也是可以云淡风轻跟父母说自己过的很好的底气。
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                  ( 2017-02-11 12:18:19 )
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                 说的好真诚，同时挺倔强和辛酸的，加油！
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                 <b title="[S10]火山-电子&amp;电气在">
                  [S10]火山-电子&amp;am...
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                  ( 2017-02-13 10:49:40 )
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                 Belinda加油～
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                 辛酸是暂时的，倔强是一直的，加油
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              17#
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             <span class="gn " title="［S803］树藤-水利-武">
              ［S803］树藤-水...
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             <span class="posttime" title="2017-02-11 15:21:34">
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              我的妈呀，原来16年经常刷帖看到的人，原来那个持续行动的人就是深圳线下分享的女神呀。这种网上和线下真人联系起的感觉好美妙呀。
              <br/>
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              对啦，亲爱的给你一个我对头像的小反馈喔，觉得你的头像和你的气质有些不搭喔，哈哈
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                 <b title="[S199]Belinda-翻译-深">
                  [S199]Belinda-翻译-深
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                 <span class="posttime">
                  ( 2017-02-13 10:18:00 )
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                 这头像是三年前的，而且我不会改，好尴尬哦，不过很高兴每年都有新变化嘿嘿
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              18#
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             <span class="gn " title="[S199]Belinda-翻译-深">
              [S199]Belinda-翻译-深
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             <span class="posttime" title="2017-02-13 10:32:35">
              2017-02-13 10:32:35
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               20170213
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               上周是单休，周六元宵节，公司开恩放了半天假，一个设计师同事问我咦你不是被划到行政部了，怎么周六还上班，我说公司规定外事部的翻译部属于行政部归CEO管，但是放假什么的跟设计师一样。他有点迷茫，我说就是管我们又多一个领导，放假却是一个假的便宜都占不了。他笑道好不容易啊，不过眼里的羡慕换成了同情，不过也挺好。我说是啊以后我就自称设计师出去招摇撞骗。
              </div>
              <div>
               周日单休但也没睡成懒觉要去办事，折腾到晚上吃了碗味千炒饭都觉得是无上的美味。
              </div>
              <div>
               然后周一就这么翩跹地过来了，晚上梦见妈妈了，早上想了想给她打了电话她还挺开心的。想到请假在后面，最近就一直没请假，想着按时打两次次卡就多上一天班，多上一天班就多一天工钱，妈妈说我是小财迷。
              </div>
              <div>
               最近我们部门的人三天两头请假，因为新来的翻译请假一周，当初江门那个case我躲得过初一没躲过去十五，这一周要继续跟进，翻译PPT。看样子这周出差的可能性不大，也就放心了，现在身体不舒服，坐车晕车晕的厉害，来上班也是靠毅力。主管也要请假，熬到下周那个翻译回来，就好。
              </div>
              <div>
               最近发现女生睡觉睡得好真的很美容，反之，睡不好很伤皮肤。
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             此帖于 2017-02-13 10:34 被编辑
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              19#
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             <span class="gn " title="[S132]晨阳-老师-山西">
              [S132]晨阳-老师-...
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             <span class="posttime" title="2017-02-16 15:50:00">
              2017-02-16 15:50:00
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              好喜欢，也很感动，我看了你的帖有一个感觉，我再也不担心自己的文字长短了。每天写在纸上，还不如写到这里，反正一样的时间。
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                 <b title="[S199]Belinda-翻译-深">
                  [S199]Belinda-翻译-深
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                  ( 09:30:04 )
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                 加油哦，我们都会越来越好的
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              20#
             </span>
             <span class="gn " title="[S277]藤蔓-外贸-揭阳">
              [S277]藤蔓-外贸-...
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             <span class="posttime" title="2017-02-18 06:22:06">
              2017-02-18 06:22:06
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              Hello Belinda.看你的文字就好喜欢你。在深圳要注意身体哦，去医院看病花钱不说还花时间～
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                  [S277]藤蔓-外贸-...
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                  ( 2017-02-18 06:38:59 )
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                 看了你微博，真人好漂亮
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                  [S199]Belinda-翻译-深
                 </b>
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                  ( 09:29:38 )
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                 谢谢夸奖，最近系统问题一个月没登上群论坛，回复晚啦
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            [S125]断桥残雪-...
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   <div class="postblock" start="<%= preStart %>" to="<%= nextStart %>">
<% for (i in replyList) { %>
<% if (!isPostExist(replyList[i].pId)) { %>
<% include('tmpl_reply_node', {'replyData':replyList[i]}) %>
<% } %>
<% } %>
</div>
  </script>
  <script id="tmpl_recentMsg" type="text/html">
   <% if (!floorNotice.isItem) { %>
 <div id="floorNotice_<%= floorNotice.pId %>" class="mbm reply-n-item">
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         <tbody>
             <tr>
                 <td class="pls">
                     <img class="laba" src="http://dzqun.gtimg.cn/plaza/images/laba.png">
                 </td>
                 <td class="plc">
                     <div class="pct">
                        <% } %>
                        <div id="floorNoticeItem_<%= floorNotice.pId %>" class="replayitem cl noborder">
                            <span><img class="hruser" width="40px" src="<% if (floorNotice.authorAvatar) { %>http://shp.qlogo.cn/qgc_avatar/<%= floorNotice.authorUid %>/<%= floorNotice.authorUid %>/50<% } else { %>http://dzqun.gtimg.cn/plaza/images/common/noavatar.jpg<% } %>"></span>
                            <div class="rpbox">
                                <div class="postinfo mbn ptn">
                                    <b title="<%= floorNotice.author %>"><%= cutstr(floorNotice.author, 24) %></b>
                                    <span class="posttime">回复 <em title="<%= floorNotice.toAuthor %>"><%= cutstr(floorNotice.toAuthor, 24) %></em>( <% if (floorNotice.createTime < 1490025600) { %><%= floorNotice.fCreatedTime %><% } else { %><%= substr(floorNotice.fCreatedTime, 11, 8) %><% } %> ) </span>
                                    <% if (floorNotice.authorUid == "000Cw0cGW") { %><a href="javascript:;" class="deleteFloor fright" pId="<%= floorNotice.pId %>" toPId="n_<%= floorNotice.toPId %>">删除</a><% } else { %><a href="javascript:;" author="<%= floorNotice.author %>" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" class="rreplay fright">回复</a><% } %>
                                </div>
                                <div class="remessage"><%= floorNotice.message %></div>
                            </div>
                            <div id="floorReply_n_<%= floorNotice.toPId %>_<%= floorNotice.pId %>" class="fullvfastpost" style="display:none">
                                <div class="rpost mtm">
                                    <div class="area">
                                        <textarea rows="6" cols="80" name="rfContent" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" class="vrrmessage pt" tabindex="12" style="height:20px"></textarea>
                                    </div>
                                    <div class="btns_out">
                                        <div class="btns mtn">
                                            <label class="nlg_button_wrapper" style="display:none"><button tabindex="5" class="rp_btn fright nmr nlg_btn rffastpostsubmit" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" type="submit" disabled="disabled">回复</button></label>
                                        </div>
                                    </div>
                                </div>
                            </div>
                        </div>
                        <% if (!floorNotice.isItem) { %>
                    </div>
                </td>
            </tr>
        </tbody>
    </table>
</div>
<% } %>
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